Due to the pollution of the environment, a large amount of toxins circulate in the space around us. They can enter our body through toxins in the air we breathe, the water we drink, and even the food we eat. The toxins that enter the body accumulate in it and over time become pathogenic and cause diseases in the body. The detoxification process is mainly carried out by the kidneys.
Here are 10 signs that toxins have accumulated in your body unnecessarily
01.Occurrence of oppressive constipation
When we eat, we inadvertently eat too many flavorings, colorings, and even preservatives. Such synthetic harmful substances interfere with the functioning of the intestines during digestion. They accumulate in the digestive tract, causing stomach problems and constipation. Increasing the consumption of organic food, quitting alcohol and getting used to drinking more water are the healthiest measures to prevent this situation.
02.Confusion in the brain
If you get a good night’s sleep and wake up in the morning feeling dizzy, restless, or having difficulty concentrating, it is most likely due to the accumulation of toxins in your body. The toxin interferes with the body’s ability to carry out a series of reactions that deplete essential vitamins and minerals. What happens when you put the wrong amount of oil in a car is what happens to your brain.
03.Body odor even after using deodorant
Even if you use a deodorant after bathing, if you still smell a lot of sweat, you can guess that it is due to the accumulation of this toxin in your body. When gases are digested, certain gases and odors are produced. They leak out through the pores of the skin and cause your body odor.
04.The oppressive nature of bone and muscle pain
The cause of excessive pain-pain in the body without fatigue is the formation of toxins. They cause inflammatory conditions in the body. Toxins need to be treated to alleviate the swelling.
The skin is the largest organ in the body. But, the skin is constantly exposed to the polluted environment. Toxins can cause severe damage to the skin. Also, some shampoos, conditioners, soaps and lotions used in daily life may contain chemicals that are harmful to the skin. Prolonged exposure of the skin to such harmful chemicals can lead to severe skin rashes, eczema and even eczema.
06.Very difficult to sleep
Accumulation of toxins in the body often causes a feeling of tiredness and interferes with sleep. When the amount of toxins accumulated in the body is high, the activity of the sleep-regulating hormone cortisol becomes disrupted and negatively affects our sleep. Insomnia (insomnia) can be a cause of serious illness. If you too have been having difficulty sleeping recently, seek antidepressant care.
If you find that you are gaining weight no matter how much exercise you do, it could be a problem with your body’s hormonal activity. This is because the toxin severely interferes with the activity of hormones related to weight control in the body. Eating a healthy balanced diet and detoxifying your body can help you to redirect your weight loss efforts.
08.Begin to feel the odor in your mouth
Bad breath is recognized as a precursor to problems with the digestive system. Difficulty digesting certain foods can cause bad breath. One of the reasons for such digestive problems is that the liver works hard to cleanse the body of toxins that have accumulated in the body. Detoxification is the best and only solution to such problems.
09.Quick nails break and become ugly
Gravity can cause toxins to flow down the body, causing severe damage to the toenails. Wearing shoes and socks for most of the day creates a dark environment conducive to the growth of harmful fungi, making the toes susceptible to fungal infections. Although there are medical treatments for these fungal infections, detoxification inside your body is the most effective method.
10.Rapid hair loss
Due to the toxins that enter the body on a daily basis, the hair does not start to fall out due to their effect. It is caused by the effects of the more deadly toxins, such as arsenic, lead, and thallium (a substance found in cigarette smoke). Therefore, excessive hair loss should not be taken lightly and see a doctor immediately.